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Life and Motion

Me: A dancer, a prancer, and a vixen. Optimistic realist. Performing arts professional. Movement designer. Ballet director. Culinary enthusiast. Budding yogini.

These are my ramblings, personal musings, interests. The things I find beautiful, inspiring, wonderful.

Ballet. Dance. Yoga. Teaching. Psychology. Happiness. Health. Fitness. Food. Sparkles. Fashion. Design. Hilarity. Puppies. You know... the important things in life.

Posts I Like

Photo via blackswanyoga

Break time! Check out this video, take your hands off the keyboard and stretch your wrists. Lilyana has some tricks to alleviate wrist pain.

Photo via blackswanyoga
Quote via musingsinfemininity

“I won’t kiss you. It might get to be a habit and I can’t get rid of habits.”

— F. Scott Fitzgerald, Flappers and Philosophers

Quote via musingsinfemininity
Quote via thatkindofwoman

“It’s a mystery of human chemistry and I don’t understand it, some people, as far as their senses are concerned, just feel like home.”

Quote via thatkindofwoman
Photo via nikkiguns

To all of the military spouses near and far, I want you to know that you’re appreciated.

Photo via nikkiguns
Photo via myyogaon
Neck & Shoulders
- Hatha Yoga for Neck and Shoulder Health - 57 Min
- Yoga for Neck and Shoulder Tension and Injuries - 14 Min
- Feel...
Photo via myyogaon

Who I Follow

No point in worrying about it.

(via myyogaon)

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