Life and Motion
Me: A dancer, a prancer, and a vixen. Optimistic realist. Performing arts professional. Movement designer. Ballet director. Culinary enthusiast. Budding yogini.
These are my ramblings, personal musings, interests. The things I find beautiful, inspiring, wonderful.
Ballet. Dance. Yoga. Teaching. Psychology. Happiness. Health. Fitness. Food. Sparkles. Fashion. Design. Hilarity. Puppies. You know... the important things in life.
These are my ramblings, personal musings, interests. The things I find beautiful, inspiring, wonderful.
Ballet. Dance. Yoga. Teaching. Psychology. Happiness. Health. Fitness. Food. Sparkles. Fashion. Design. Hilarity. Puppies. You know... the important things in life.
Posts I Like
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Break time! Check out this video, take your hands off the keyboard and stretch your wrists. Lilyana has some tricks to alleviate wrist pain.
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“I won’t kiss you. It might get to be a habit and I can’t get rid of habits.”— F. Scott Fitzgerald, Flappers and Philosophers
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“It’s a mystery of human chemistry and I don’t understand it, some people, as far as their senses are concerned, just feel like home.”
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To all of the military spouses near and far, I want you to know that you’re appreciated.
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Neck & Shoulders
Who I Follow
Begins with an early Vinyasa class from one of my favorite teachers
Followed by a vegetarian breakfast taco and coffee from Whole Foods
And then I dance The Hokey Pokey with 4-year-old ballerinas
I’m convinced that I’m one of the most fortunate people in the world. This is my life. How could one not be happy?
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