Life and Motion
Me: A dancer, a prancer, and a vixen. Optimistic realist. Performing arts professional. Movement designer. Ballet director. Culinary enthusiast. Budding yogini.
These are my ramblings, personal musings, interests. The things I find beautiful, inspiring, wonderful.
Ballet. Dance. Yoga. Teaching. Psychology. Happiness. Health. Fitness. Food. Sparkles. Fashion. Design. Hilarity. Puppies. You know... the important things in life.
These are my ramblings, personal musings, interests. The things I find beautiful, inspiring, wonderful.
Ballet. Dance. Yoga. Teaching. Psychology. Happiness. Health. Fitness. Food. Sparkles. Fashion. Design. Hilarity. Puppies. You know... the important things in life.
Posts I Like
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Break time! Check out this video, take your hands off the keyboard and stretch your wrists. Lilyana has some tricks to alleviate wrist pain.
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“I won’t kiss you. It might get to be a habit and I can’t get rid of habits.”— F. Scott Fitzgerald, Flappers and Philosophers
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“It’s a mystery of human chemistry and I don’t understand it, some people, as far as their senses are concerned, just feel like home.”
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To all of the military spouses near and far, I want you to know that you’re appreciated.
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Neck & Shoulders
Who I Follow
Staples and skills to build a meal — roasted vegetables for sandwiches, fluffy couscous, hard-boiled eggs, steamed veggies. The best way to cook a pot of beans, brown rice, lentils, etc.
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