Break time! Check out this video, take your hands off the keyboard and stretch your wrists. Lilyana has some tricks to alleviate wrist pain.
To all of the military spouses near and far, I want you to know that you’re appreciated.
Neck & Shoulders
The shelf bra is backless (aside from the two strings in the back), so I personally wouldn’t feel comfortable going a size up. It’s not like a regular tank where you can throw on a cute sports bra and get away with it being a little big. Also, the mesh is super lightweight and isn’t as “binding” as the some of their other materials, so it doesn’t feel as secure.
Hope this helps!